Linoleic acid Content of Foods
(Initial S) (91 - 100)
5200 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
2850 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
7200 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
14400 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
2310 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
760 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
5000 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
2160 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
1640 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
3440 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
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