Linoleic acid Content of Foods
(Initial K) (21 - 30)
11 mg
(per 1750 g edible portion)
King crab (raw)
194 mg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
124 mg
(per 430 g edible portion)
Kintoki (root with skin, raw)
297 mg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
182 mg
(per 430 g edible portion)
Kintoki (root without skin, raw)
136 mg
(per 80 g edible portion)
Kintsuba
325 mg
(per 25 g edible portion)
Kinzanji-miso
88 mg
(per 68 g edible portion)
Kiritanpo
8 mg
(per 90 g edible portion)
Kiwifruit (raw)
1 mg
(per 5 g edible portion)
Kizami-konbu
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