Linoleic acid Content of Foods
(Initial A) (31 - 40)
55 mg
(per 340 g edible portion)
Apple (raw)
59 mg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
29 mg
(per 150 g edible portion)
Apple (straight fruit juice)
93 mg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
43 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
43 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
3276 mg
(per 234 g edible portion)
Avocado (raw)
270 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
212 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
37 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
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