Linoleic acid Content of Foods
(821 - 830)
3 mg
(per 73 g edible portion)
Scallop (boiled)
1 mg
(per 50 g edible portion)
Hard clam (baked)
4 mg
(per 90 g edible portion)
Croaker (baked)
-
(per 5 g edible portion)
Green caviar (raw)
6 mg
(per 150 g edible portion)
Apple (30% fruit juice beverage)
6 mg
(per 150 g edible portion)
Grape (fruit juices, 10% fruit juice beverage)
6 mg
(per 150 g edible portion)
Grape (fruit juices, 70% fruit juice beverage)
9 mg
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
8 mg
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
6 mg
(per 160 g edible portion)
Eggplant (fruit, boiled)
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