Linoleic acid Content of Foods
(811 - 820)
65 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)
14 mg
(per 265 g edible portion)
Red cabbage (head, raw)
8 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
-
(per 3 g edible portion)
Sea cucumber (konowata)
1 mg
(per 48 g edible portion)
Hard clam (boiled)
4 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
14 mg
(per 280 g edible portion)
Albacore (raw)
-
(per 5 g edible portion)
Pacific cod (denbu)
19 mg
(per 950 g edible portion)
Croaker (raw)
1 mg
(per 25 g edible portion)
Adductor muscle (niboshi)
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