Linoleic acid Content of Foods
(71 - 80)
450 mg
(per 10 g edible portion)
Corn snack, extruded
4840 mg
(per 110 g edible portion)
Pie (apple pie)
484 mg
(per 11 g edible portion)
Soybean, Budo-mame
731 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
1260 mg
(per 30 g edible portion)
Karinto (brown sugar)
756 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
615 mg
(per 15 g edible portion)
Karinto (sugar)
1640 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
3200 mg
(per 80 g edible portion)
Tempeh
760 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
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