Linoleic acid Content of Foods
(531 - 540)
143 mg
(per 130 g edible portion)
Kusa-mochi
55 mg
(per 50 g edible portion)
Kashiwa-mochi
46 mg
(per 42 g edible portion)
Ice milk
165 mg
(per 150 g edible portion)
Raw milk (holstein)
95 mg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
19 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
33 mg
(per 30 g edible portion)
Chum salmon (ikura)
57 mg
(per 87 g edible portion)
Japanese pilchard (namaboshi)
6 mg
(per 5 g edible portion)
Wakame (cut and dried)
17 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
<
1
…
54
…
90
>
