Linoleic acid Content of Foods (271 - 280)

562 mg

(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
770 mg

(per 100 g edible portion)
Barley, Noodles (dry form, raw)
46 mg

(per 6 g edible portion)
Boro (soba-boro)
988 mg

(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
195 mg

(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
150 mg

(per 20 g edible portion)
Swine, Offal (heart, raw)
270 mg

(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
444 mg

(per 60 g edible portion)
Hot cake
1110 mg

(per 150 g edible portion)
Cream (vegetable fat)
256 mg

(per 35 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)

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