Linoleic acid Content of Foods
(191 - 200)
480 mg
(per 40 g edible portion)
White chocolate
288 mg
(per 24 g edible portion)
Chocolate biscuit
1260 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
96 mg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
1872 mg
(per 260 g edible portion)
Cattle, Offal (tail, raw)
2184 mg
(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
1080 mg
(per 90 g edible portion)
Fish paste product (satsuma-age)
2160 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
180 mg
(per 15 g edible portion)
Corn (corn flour)
1200 mg
(per 100 g edible portion)
Pizza crust
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