Linoleic acid Content of Fishes and Shellfishes
(161 - 170)
-
(per 4 g edible portion)
Firefly squid (boiled)
9 mg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
-
(per 7 g edible portion)
Blue sprat (raw)
32 mg
(per 540 g edible portion)
Brown sole (baked)
30 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
17 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
-
(per 7 g edible portion)
Fish paste product (naruto)
7 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
1 mg
(per 20 g edible portion)
Fish paste product (kobumaki-kamaboko)
-
(per 47 g edible portion)
Turban shell (raw)
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