Linoleic acid Content of Fishes and Shellfishes
8800 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
8800 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
8800 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
7700 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
1080 mg
(per 90 g edible portion)
Fish paste product (satsuma-age)
368 mg
(per 40 g edible portion)
Fish paste product (datemaki)
301 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
741 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
270 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
212 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
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