Iron Content of Foods
(Initial V) (1 - 10)
Tr
(per 150 g edible portion)
Valencia (fruit juices, 30% fruit juice beverage)
0.2 mg
(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
0.2 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
0.2 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
0.5 mg
(per 295 g edible portion)
Valencia (juice sacs, raw)
-
(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
-
(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)
0 mg
(per 100 g edible portion)
Vegetable oil, blend
0.3 mg
(per 100 g edible portion)
Vermouth (dry type)
0.3 mg
(per 100 g edible portion)
Vermouth (sweet type)
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