Iron Content of Foods (Initial S) (221 - 229)

0.4 mg

(per 84 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
0.1 mg

(per 5 g edible portion)
Swine, Sausage (bologna)
1.8 mg

(per 70 g edible portion)
Swine, Sausage (dry)
0.5 mg

(per 50 g edible portion)
Swine, Sausage (frankfurter)
0.2 mg

(per 25 g edible portion)
Swine, Sausage (fresh sausage)
0.1 mg

(per 12 g edible portion)
Swine, Sausage (vienna)
0.1 mg

(per 10 g edible portion)
Swine, Shoulder
0.1 mg

(per 140 g edible portion)
Swordtip squid (raw)
0 mg

(per 150 g edible portion)
Synthetic Sake

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