Iron Content of Foods (Initial S) (191 - 200)
0.4 mg(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
0.3 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
0.9 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
