Iron Content of Foods (Initial P) (91 - 92)

0.2 mg

(per 3 g edible portion)
Purple laver (seasoned and toasted)
0.3 mg

(per 3 g edible portion)
Purple laver (toasted)

< 1 … 10 >

Categories

Foods (1404)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (56)
Nuts and Seeds (29)
Vegetables (275)
Fruits (127)
Mushrooms (29)
Algae (35)

Fishes and Shellfishes (223)
Meats (150)
Eggs (16)
Milks (44)
Fats and Oils (17)
Confectioneries (91)
Beverages (50)
Seasonings and Spices (78)
Prepared Foods (16)

Index

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Home › Nutrients › Iron › Iron Content of Foods (Initial P) (91 - 92)

© WholeFoodCatalog