Iron Content of Foods
(Initial G) (31 - 40)
0.2 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 20% fruit juice beverage)
0.2 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 50% fruit juice beverage)
0.2 mg
(per 150 g edible portion)
Grapefruit (fruit juices, reconstituted fruit juice)
0.2 mg
(per 150 g edible portion)
Grapefruit (fruit juices, straight fruit juice)
Tr
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
1 mg
(per 240 g edible portion)
Gratin (shrimps and prawns, frozen)
2.7 mg
(per 805 g edible portion)
Green ball (head, raw)
-
(per 5 g edible portion)
Green caviar (raw)
0.7 mg
(per 1 g edible portion)
Green laver (dried)
0.2 mg
(per 10 g edible portion)
Green pea (boiled)
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