Icosenoic acid Content of Foods
(471 - 480)
13 mg
(per 90 g edible portion)
Croaker (baked)
53 mg
(per 950 g edible portion)
Croaker (raw)
1 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
3 mg
(per 40 g edible portion)
Edamame (boiled)
4 mg
(per 50 g edible portion)
Edamame (raw)
3 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
21 mg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
2 mg
(per 15 g edible portion)
Wheat flour (hard flour, whole)
30 mg
(per 230 g edible portion)
Sponge cake
23 mg
(per 175 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean, raw)
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