Icosenoic acid Content of Fats and Oils
1200 mg
(per 100 g edible portion)
Peanut oil
1100 mg
(per 100 g edible portion)
Rapeseed oil
79 mg
(per 12 g edible portion)
Lard
660 mg
(per 100 g edible portion)
Vegetable oil, blend
530 mg
(per 100 g edible portion)
Rice bran oil
38 mg
(per 10 g edible portion)
Beef tallow
41 mg
(per 12 g edible portion)
Shortening
280 mg
(per 100 g edible portion)
Olive oil
240 mg
(per 100 g edible portion)
Corn oil
35 mg
(per 15 g edible portion)
Margarin (soft type)
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