Histidine Content of Foods
(231 - 240)
419 mg
(per 1700 g edible portion)
Cabbage (head, raw)
33 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
41 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
30 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
35 mg
(per 160 g edible portion)
Eggplant (fruit, raw)
18 mg
(per 90 g edible portion)
Kiwifruit (raw)
16 mg
(per 120 g edible portion)
Celery (petiole, raw)
22 mg
(per 130 g edible portion)
Turnip (root, with skin, raw)
5 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
3 mg
(per 15 g edible portion)
Marshmallow
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