Histidine Content of Foods
(241 - 250)
336 mg
(per 2100 g edible portion)
Chinese cabbage (head, raw)
30 mg
(per 200 g edible portion)
Onion (bulb, raw)
19 mg
(per 120 g edible portion)
Cucumber (fruit, raw)
7 mg
(per 50 g edible portion)
Strawberry (raw)
17 mg
(per 130 g edible portion)
Turnip (root, without skin, raw)
31 mg
(per 400 g edible portion)
Melon (open culture, raw)
12 mg
(per 90 g edible portion)
Jelly (wine)
26 mg
(per 220 g edible portion)
Tomato (fruit, raw)
18 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
91 mg
(per 1500 g edible portion)
Pineapple (raw)
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