Histidine Content of Foods
(251 - 260)
20 mg
(per 280 g edible portion)
Navel (juice sacs, raw)
29 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
13 mg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
14 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
119 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)
396 mg
(per 6600 g edible portion)
Watermelon (raw)
8 mg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
12 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
8 mg
(per 100 g edible portion)
Fig (raw)
10 mg
(per 140 g edible portion)
Grape (raw)
<
1
…
26
27
>
