Fatty acids (Polyunsaturated) Content of Nuts and Seeds
(Initial S)
1.35 g
(per 6 g edible portion)
Sesame seed (dried)
2.01 g
(per 10 g edible portion)
Sesame seed (hulled)
2.34 g
(per 10 g edible portion)
Sesame seed (roasted)
2.55 g
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)