Fatty acids (Polyunsaturated)
Foods High in Fatty acids (Polyunsaturated)
Sunflower oil
57.94 g
Soybean oil
55.78 g
Cottonseed oil
53.85 g
Corn oil
51.58 g
Foods Low in Fatty acids (Polyunsaturated)
Rice, Paddy rice thin gruels (well-milled rice)
0 g
Cuttlefish (raw)
0 g
Coffee whitener (powder, vegetable fat)
0 g
Lactic acid bacteria beverage (low milk-soilds, nonfat)
0 g
Fatty acids (Polyunsaturated) Content of Foods
57.94 g
(per 100 g edible portion)
Sunflower oil
51.58 g
(per 100 g edible portion)
Corn oil
5.03 g
(per 10 g edible portion)
Walnut (roasted)
2.16 g
(per 5 g edible portion)
Cayenne pepper oil