Fatty acids (Polyunsaturated) Content of Foods
(571 - 580)
0.11 g
(per 32 g edible portion)
Broad bean (otafuku-mame)
0.05 g
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
0.5 g
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
0.24 g
(per 75 g edible portion)
Imagawayaki
0.32 g
(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
0.06 g
(per 20 g edible portion)
Mantis shrimp (boiled)
0.06 g
(per 20 g edible portion)
Oyster (cultured, raw)
0.03 g
(per 26 g edible portion)
Mussel (raw)
0.86 g
(per 540 g edible portion)
Brown sole (raw)
0.06 g
(per 20 g edible portion)
Kidney bean (koshi-an)
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