Fatty acids (Polyunsaturated) Content of Foods
(171 - 180)
0.15 g
(per 7 g edible portion)
Barley, Roasted flour
0.06 g
(per 3 g edible portion)
Maccha
3.54 g
(per 234 g edible portion)
Avocado (raw)
0.22 g
(per 10 g edible portion)
Fermented butter
0.17 g
(per 8 g edible portion)
Salted butter
2.74 g
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
8.44 g
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
0.53 g
(per 25 g edible portion)
Sable, shortbread
2.52 g
(per 120 g edible portion)
Swine, Pork, large type breed (boston butt, lean and fat, raw)
0.32 g
(per 15 g edible portion)
Amaranth (whole grain, raw)
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