Energy (kJ) Content of Vegetables
(81 - 90)
46 kj
(per 28 g edible portion)
Asatsuki (leaves, boiled)
30 kj
(per 25 g edible portion)
Tossa jute (stems and leaves, raw)
14 kj
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
263 kj
(per 180 g edible portion)
Red onion (bulb, raw)
74 kj
(per 50 g edible portion)
Soybean sprout (raw)
181 kj
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
195 kj
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
291 kj
(per 200 g edible portion)
Onion (bulb, raw)
2 kj
(per 1 g edible portion)
Perilla (leaves, raw)
196 kj
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
<
1
…
9
…
28
>
