Energy (kJ) Content of Vegetables
(251 - 260)
72 kj
(per 127 g edible portion)
Zucchini (fruit, raw)
33 kj
(per 60 g edible portion)
Shandong cai (leaves, raw)
80 kj
(per 160 g edible portion)
Komatsuna (leaves, raw)
69 kj
(per 120 g edible portion)
Cucumber (fruit, raw)
112 kj
(per 190 g edible portion)
Udo (stem, leached in water)
27 kj
(per 50 g edible portion)
Black gram sprout (boiled)
12 kj
(per 25 g edible portion)
Ito-mitsuba (leaves, raw)
1021 kj
(per 2100 g edible portion)
Chinese cabbage (head, boiled)
49 kj
(per 90 g edible portion)
Malabar nightshade (stems and leaves, raw)
30 kj
(per 60 g edible portion)
Ta cai (leaves, boiled)
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