Energy (kJ) Content of Vegetables
(231 - 240)
20 kj
(per 30 g edible portion)
Chinese cabbage (salted pickles)
1206 kj
(per 1800 g edible portion)
Wax gourd (friut, boiled)
844 kj
(per 1800 g edible portion)
Wax gourd (fruit, raw)
74 kj
(per 130 g edible portion)
Chicory (spears, raw)
274 kj
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
38 kj
(per 60 g edible portion)
Shandong cai (leaves, boiled)
79 kj
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
19 kj
(per 30 g edible portion)
Bracken (young shoots, boiled)
31 kj
(per 50 g edible portion)
Black gram sprout (raw)
32 kj
(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
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