Energy (kJ) Content of Vegetables
(221 - 230)
18 kj
(per 25 g edible portion)
Ito-mitsuba (leaves, boiled)
99 kj
(per 140 g edible portion)
Chayote (salted pickles)
121 kj
(per 200 g edible portion)
Bitter gourd (fruit, raw)
107 kj
(per 150 g edible portion)
Tomato, Canned product (juice cocktail)
107 kj
(per 150 g edible portion)
Tomatoes Canned products (juice)
20 kj
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
174 kj
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
104 kj
(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
162 kj
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
201 kj
(per 300 g edible portion)
Hiroshimana (salted pickles)
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