Energy (kJ) Content of Vegetables
(161 - 170)
8 kj
(per 10 g edible portion)
Basil (leaves, raw)
78 kj
(per 80 g edible portion)
Yard bean (immature pods, raw)
448 kj
(per 640 g edible portion)
Spaghetti squash (fruit, raw)
95 kj
(per 95 g edible portion)
Asparagus (shoots, boiled)
29 kj
(per 30 g edible portion)
Nozawana (pickles, seasoned)
264 kj
(per 275 g edible portion)
Bamboo shoot (canned in water)
17 kj
(per 18 g edible portion)
Zha cai (pickles)
163 kj
(per 200 g edible portion)
Kyona (leaves, raw)
1387 kj
(per 1700 g edible portion)
Cabbage (head, raw)
5 kj
(per 5 g edible portion)
Chrysanthemum (petals, boiled)
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