Energy (kJ) Content of Pulses
(Initial C)
86 kj
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
235 kj
(per 15 g edible portion)
Chickpea (whole, dried, raw)
88 kj
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
91 kj
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
211 kj
(per 15 g edible portion)
Cowpea (whole, dried, raw)