Energy (kJ) Content of Pulses
(Initial K)
130 kj
(per 20 g edible portion)
Kidney bean (koshi-an)
198 kj
(per 20 g edible portion)
Kidney bean (uzura-mame)
120 kj
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
279 kj
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
268 kj
(per 25 g edible portion)
Kinzanji-miso
