Energy (kJ) Content of Foods
(51 - 60)
145 kj
(per 6 g edible portion)
Sesame seed (dried)
241 kj
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
240 kj
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
308 kj
(per 13 g edible portion)
Puff pie
237 kj
(per 10 g edible portion)
Poppy seed (dried)
621 kj
(per 33 g edible portion)
Peanut (dried)
47 kj
(per 2 g edible portion)
Nutmeg (ground)
584 kj
(per 25 g edible portion)
Milk chocolate
348 kj
(per 15 g edible portion)
Potato chip (regular)
384 kj
(per 17 g edible portion)
Potato chip (fabricated)
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