Energy (kJ) Content of Foods
(Initial I)
532 kj
(per 60 g edible portion)
Ice cream (high fat)
733 kj
(per 120 g edible portion)
Ice cream (soft type)
294 kj
(per 42 g edible portion)
Ice milk
697 kj
(per 75 g edible portion)
Imagawayaki
598 kj
(per 30 g edible portion)
Imo-karinto
18 kj
(per 25 g edible portion)
Ito-mitsuba (leaves, boiled)
12 kj
(per 25 g edible portion)
Ito-mitsuba (leaves, raw)
19 kj
(per 3 g edible portion)
Iwa-nori (dried)
265 kj
(per 230 g edible portion)
Iyokan (juice sacs)
