Energy (kJ) Content of Foods
(41 - 50)
995 kj
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
354 kj
(per 25 g edible portion)
Pistachio nut (roasted and salted)
230 kj
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
254 kj
(per 10 g edible portion)
Almond (oil-roasted and salted)
252 kj
(per 10 g edible portion)
Sesame seed (hulled)
251 kj
(per 10 g edible portion)
Sesame seed (roasted)
250 kj
(per 10 g edible portion)
Almond (dried)
248 kj
(per 10 g edible portion)
Peanut (oil-roasted and salted)
984 kj
(per 40 g edible portion)
White chocolate
294 kj
(per 15 g edible portion)
Peanut (roasted)
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