Energy (kJ) Content of Cereals
(91 - 100)
1035 kj
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
205 kj
(per 30 g edible portion)
Fu, Gluten products (steamed type)
1246 kj
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
1246 kj
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
619 kj
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
1230 kj
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
908 kj
(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
828 kj
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
1766 kj
(per 320 g edible portion)
Akumaki
637 kj
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
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