Energy (kJ) Content of Cereals
(1 - 10)
101 kj
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
1724 kj
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
1830 kj
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
1443 kj
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
843 kj
(per 45 g edible portion)
Croissants
1583 kj
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
2353 kj
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
182 kj
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
178 kj
(per 10 g edible portion)
Wheat germ
197 kj
(per 12 g edible portion)
Hardtack
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2353 kj(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
