The amount of Foods that contain 30 g of Dietary fibers (Total)
(71 - 80)
0.6 g
(per 6 g edible portion)
Sesame seed (dried)
×
50
1.6 g
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
×
18.8
1.1 g
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
×
27.3
1 g
(per 10 g edible portion)
Almond (dried)
×
30
3.9 g
(per 42 g edible portion)
Red pepper (fruit, raw)
×
7.7
8.2 g
(per 80 g edible portion)
Tempeh
×
3.7
1.2 g
(per 40 g edible portion)
Sudachi (peel, raw)
×
25
0.5 g
(per 5 g edible portion)
Apricot (dried)
×
60
2.4 g
(per 25 g edible portion)
Okara (traditional product)
×
12.5
2.9 g
(per 30 g edible portion)
Barley (pressed grain, raw)
×
10.3
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