Copper Content of Vegetables
(111 - 120)
0.02 mg
(per 30 g edible portion)
Sugukina (pickles)
0.01 mg
(per 10 g edible portion)
Oriental pickling melon, Pickle (nara-zuke)
0.01 mg
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
0.02 mg
(per 25 g edible portion)
Kanpyo (boiled)
0.02 mg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
0.5 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
0.08 mg
(per 140 g edible portion)
Turnip (leaves, boiled)
0.01 mg
(per 8 g edible portion)
Snap pea (immature pods, raw)
0.01 mg
(per 10 g edible portion)
Rocket salad (leaves, raw)
0.01 mg
(per 12 g edible portion)
Scallion (pickles, sweetened)
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