Calcium Content of Seasonings and Spices
(11 - 20)
7 mg
(per 2 g edible portion)
Pepper (mixed ,ground)
5 mg
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
6 mg
(per 2 g edible portion)
Chili powder
15 mg
(per 6 g edible portion)
Mustard (powder)
5 mg
(per 2 g edible portion)
Pepper (white, ground)
3 mg
(per 2 g edible portion)
Paprica (ground)
3 mg
(per 2 g edible portion)
Nutmeg (ground)
27 mg
(per 18 g edible portion)
Soybean-koji miso
3 mg
(per 2 g edible portion)
Onion powder
8 mg
(per 6 g edible portion)
Mustard (grain mustard)
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