Calcium Content of Beverages
24 mg
(per 5 g edible portion)
Black tea (tea)
23 mg
(per 5 g edible portion)
Sencha (tea)
13 mg
(per 3 g edible portion)
Maccha
20 mg
(per 5 g edible portion)
Gyokuro (tea)
14 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
11 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
1 mg
(per 1 g edible portion)
Coffee (instant coffee)
5 mg
(per 6 g edible portion)
Kobu-cha
38 mg
(per 150 g edible portion)
Shaoxing giu
33 mg
(per 150 g edible portion)
Coffee (coffee drink)
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