Calcium Content of Meats (Initial C) (1 - 10)

1 mg

(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
5 mg

(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
7 mg

(per 167 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
6 mg

(per 147 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
9 mg

(per 230 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
11 mg

(per 266 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
9 mg

(per 226 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
4 mg

(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
3 mg

(per 95 g edible portion)
Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
1 mg

(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)

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