α-Linolenic acid Content of Foods
(Initial S) (121 - 130)
15 mg
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
430 mg
(per 100 g edible portion)
Sunflower oil
8 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
27 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
2 mg
(per 10 g edible portion)
Sweet corn (immature kernels, frozen)
19 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
22 mg
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
24 mg
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
15 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
8 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
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