Nutritional values contained in Shao mai (frozen) (per 100 g edible portion)

General components
Minerals
  • Sodium
  • Potassium
  • Calcium
  • Magnesium
    -
  • Phosphorus
  • Iron
  • Zinc
    -
  • Copper
    -
  • Manganese
    -
  • Iodine
    -
  • Selenium
    -
  • Chromium
    -
  • Molybdenum
    -
Vitamins
  • Vitamin A (Retinol)
  • Vitamin A (α-Carotene)
    -
  • Vitamin A (β-Carotene)
    -
  • Vitamin A (β-Cryptoxanthin)
    -
  • Vitamin A (β-Carotene equivalents)
    Tr
  • Vitamin A (Retinol activity equivalents)
  • Vitamin D
    -
  • Vitamin E (α-Tocopherols)
  • Vitamin E (β-Tocopherols)
    Tr
  • Vitamin E (γ-Tocopherols)
  • Vitamin E (δ-Tocopherols)
  • Vitamin K
    -
  • Vitamin B1 (Thiamin)
  • Vitamin B2 (Riboflavin)
  • Vitamin B3 (Niacin)
  • Vitamin B6 (Pyridoxine)
    -
  • Vitamin B12 (Cyanocobalamin)
    -
  • Vitamin B9 (Folate)
    -
  • Vitamin B5 (Pantothenic acid)
    -
  • Vitamin B7 (Biotin)
    -
  • Vitamin C
Cholesterol
Dietary fibers
  • Dietary fibers (Soluble)
    -
  • Dietary fibers (Insoluble)
    -
  • Dietary fibers (Total)
    -
Salt equivalents
Fatty acids
  • Fatty acids (Total)
  • Fatty acids (Saturated)
  • Fatty acids (Monounsaturated)
  • Fatty acids (Polyunsaturated)
  • Fatty acids (n-3 Polyunsaturated)
  • Fatty acids (n-6 Polyunsaturated)
  • Butyric acid
    -
  • Hexanoic acid
    -
  • Heptanoic acid
    -
  • Octanoic acid
    -
  • Decanoic acid
  • Lauric acid
  • Tridecanoic acid
    -
Fatty acids
  • Myristic acid
  • Pentadecanoic acid
  • Pentadecanoic acid (ant)
    -
  • Palmitic acid
  • Palmitic acid (iso)
    -
  • Heptadecanoic acid
  • Heptadecanoic acid (ant)
    -
  • Stearic acid
  • Arachidic acid
  • Behenic acid
    -
  • Lignoceric acid
    -
  • Decenoic acid
    -
  • Myristoleic acid
  • Pentadecenoic acid
    -
  • Palmitoleic acid
  • Heptadecenoic acid
  • Oleic acid
  • Icosenoic acid
  • Docosenoic acid
    -
  • Tetracosenoic acid
    -
  • Hexadecadienoic acid
    -
  • Hexadecatrienoic acid
    -
  • Hexadecatetraenoic acid
    -
  • Linoleic acid
  • α-Linolenic acid
  • γ-Linolenic acid
    -
  • Octadecatetraenoic acid
    -
  • Icosadienoic acid
  • Icosatrienoic acid
  • Icosatetraenoic acid
    -
  • Arachidonic acid
  • Icosapentaenoic acid
    -
  • Henicosapentaenoic acid
    -
  • Docosadienoic acid
    -
  • Docosatetraenoic acid
    -
  • Docosapentaenoic acid (n-3)
    -
  • Docosapentaenoic acid (n-6)
    -
  • Docosahexaenoic acid (DHA)
    -
Amino acids