Foods High in Aspartic acid (161st - 180th) (per 100 g edible portion)

• Oats (oatmeal, raw)
  
  1100 mg
• Abalone (raw)
  
  1000 mg
• Blue shark (raw)
  
  1000 mg
• Hijiki (boiled and dried)
  
  1000 mg
• Ma-konbu (dried)
  
  1000 mg
• Hen clam (raw)
  
  980 mg
• Rye (whole flour)
  
  960 mg
• Firefly squid (raw)
  
  910 mg
• Potato chip (regular)
  
  890 mg
• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  890 mg
• Soybean sprout (raw)
  
  890 mg
• Job's tears (milled grain, raw)
  
  860 mg
• Macadamia nut (roasted and salted)
  
  850 mg
• Soybean, Tofu (momen-tofu)
  
  850 mg
• Barley-koji miso
  
  840 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  780 mg
• Shao mai (frozen)
  
  770 mg
• Foxtail millet (milled grain, raw)
  
  740 mg
• Dried buckwheat noodles (dry form, raw)
  
  730 mg
• Okara (modern product)
  
  700 mg