Foods High in Lauric acid (261st - 280th) (per 100 g edible portion)

• Kasutera
  
  9 mg
• Swine (roast pork)
  
  9 mg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
  
  9 mg
• Cattle, Beef product (roast beef)
  
  9 mg
• Cattle, Offal (abomasum, boiled)
  
  9 mg
• Cattle, Imported beef (outside round, lean and fat, raw)
  
  9 mg
• Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
  
  9 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  
  9 mg
• Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
  
  9 mg
• Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
  
  9 mg
• Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
  
  9 mg
• Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
  
  9 mg
• Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
  
  9 mg
• Shishamo smelt (semi-dried, baked)
  
  9 mg
• Shishamo smelt (semi-dried, raw)
  
  9 mg
• Atlantic mackerel (raw)
  
  9 mg
• Japanese pilchard (boiled)
  
  9 mg
• Bread crumbs (semi-dry form)
  
  9 mg
• Shao mai (frozen)
  
  8 mg
• Duck, domesticated (meat, with skin, raw)
  
  8 mg