Seasonings and Spices High in Lauric acid (per 100 g edible portion)

• Curry roux
  
  110 mg
• Hash roux
  
  31 mg
• Thousand Island dressing
  
  21 mg
• French dressing
  
  21 mg
• Curry powder
  
  11 mg
• Consomme, cube
  
  10 mg
• Doubanjiang
  
  4 mg
• Yeast (baker's yeast, compressed)
  
  1 mg