Manganese Content of Fruits (Initial I)

0.1 mg

(per 230 g edible portion)
Iyokan (juice sacs)

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Foods (1216)
Cereals (103)
Potatoes and Starches (30)
Sugars and Sweeteners (6)
Pulses (32)
Nuts and Seeds (23)
Vegetables (270)
Fruits (125)
Mushrooms (29)

Algae (32)
Fishes and Shellfishes (213)
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Eggs (16)
Milks (34)
Fats and Oils (14)
Confectioneries (52)
Beverages (45)
Seasonings and Spices (52)

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