The amount of Foods that contain 30 μg of Vitamin K (191 - 200)

• 

  11 μg

  (per 30 g edible portion)

  Imo-karinto
  × 2.7
• 

  54 μg

  (per 155 g edible portion)

  Chicken, Broiler meat (breast, with skin, raw)
  × 0.6
• 

  2 μg

  (per 5 g edible portion)

  Green caviar (raw)
  × 15
• 

  43 μg

  (per 127 g edible portion)

  Zucchini (fruit, raw)
  × 0.7
• 

  40 μg

  (per 120 g edible portion)

  Cucumber (fruit, raw)
  × 0.8
• 

  3 μg

  (per 10 g edible portion)

  Wakame Stipe and center vein (blanched and salted,desalted)
  × 10
• 

  3 μg

  (per 8 g edible portion)

  Snap pea (immature pods, raw)
  × 10
• 

  7 μg

  (per 40 g edible portion)

  Edamame (boiled)
  × 4.3
• 

  4 μg

  (per 12 g edible portion)

  Pickle (sweet type)
  × 7.5
• 

  60 μg

  (per 300 g edible portion)

  Eggplant Western type (fruit, fried)
  × 0.5