The amount of Foods that contain 30 μg of Vitamin K (531 - 540)

• 

  1 μg

  (per 20 g edible portion)

  Kidney bean (whole, dried, boiled)
  × 30
• 

  1 μg

  (per 20 g edible portion)

  Adzuki bean (whole, dried, boiled)
  × 30
• 

  3 μg

  (per 90 g edible portion)

  Precooked Chinese noodles (dried by frying)
  × 10
• 

  2 μg

  (per 75 g edible portion)

  Short cake
  × 15
• 

  2 μg

  (per 100 g edible portion)

  Bean jam bun
  × 15
• 

  1 μg

  (per 50 g edible portion)

  Yokan (mizu-yokan)
  × 30
• 

  2 μg

  (per 104 g edible portion)

  Steamed bread, Chinese style (adzuki bean paste)
  × 15
• 

  3 μg

  (per 130 g edible portion)

  Daifuku-mochi
  × 10
• 

  2 μg

  (per 110 g edible portion)

  Sakura-mochi (kansai style)
  × 15
• 

  1 μg

  (per 56 g edible portion)

  Geppei
  × 30